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Downshift from the hustle to slow, simple living

“The Downshift Diary,” delivered TUesdays

We’ll chat about:

• Doing things just because they’re fun

• Moving our bodies in a way that feels good

• Eating mindfully and without deprivation

• Owning less so we can live more

• Focusing our finances on what we value

PLUS! The JoyBox Weekly Roundup where I share the things I've been loving, including books, beverages, what’s been making my life easier, etc.

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